9:14am Tue 26 Feb 08 By Becky Hotchin
9:31am Tue 26 Feb 08 By Katy Woodhouse
9:22am Tue 26 Feb 08 By Lisa Soar
4:45pm Mon 25 Feb 08 Gyms and health clubs across the country look forward to a boom in membership in January sparked by post indulgence guilt. But by February many good intentions will have waned and less than half of the new wannabe fitness fanatics will keep a regular gym pattern. 4:31pm Mon 25 Feb 08 The achievements of Adam's Bucketful of Hope Appeal
Pembrokeshire born Adam Evans-Thomas died in February 2004 following a ten-year battle with leukaemia. During those ten years Adam campaigned tirelessly for cancer sufferers like himself. Four years later his legacy is still being felt across Wales. 4:29pm Mon 25 Feb 08 By Hannah Stephenson
9:26am Tue 26 Feb 08 By Kirsty Jones
4:38pm Mon 25 Feb 08 4:11pm Mon 25 Feb 08 Anwen Humfrey
4:25pm Mon 3 Dec 07 The military firing range
which sprawls over 6,000
acres of countryside on the
Castlemartin peninsula is one of
the most heavily used in the
country. | 
